S05 EP40: How To Consistently Master Energy & Performance as An (e-Com) Business Owner Without Burning Out

On today’s episode, Kunle is joined by Kilian Markert, a Consistent Performance Mentor who helps busy, ambitious business owners transform into Consistently Energized and High Performing Leaders who don’t burn out while scaling.

We juggle multiple tasks and wear many hats each day as high performing professionals and business owners. We often feel flat or low on energy and ideas. Social media gurus have taught us that it's because we aren’t motivated or disciplined enough. That we must push harder. And before you know it, your system breaks down and your work and personal life suffer. But do we truly know what causes this? 

In today’s episode, Kilian helps break down some of the key concepts and drivers of consistent energy and motivation levels. How many of us truly align our actions with our identity? Why do we keep failing at developing productive habits? Why do our energy levels fluctuate so much? How do we become more disciplined? Killian answers all of these questions and shares actionable insights on how to truly realise your potential.

Whether you’re a business owner looking to boost your performance or just someone who wants to live a more fulfilled life, be sure to catch this episode!

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SPONSORS:

This episode is brought to you by:

Klaviyo 

This episode is brought to you by Klaviyo – a growth marketing platform that powers over 25,000 online businesses. Direct-to-Consumer brands like ColourPop, Huckberry, and Custom Ink rely on Klaviyo.

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Find out more on klaviyo.com/2x.  

Rewind

This episode is brought to you by Rewind.

The #1 Backup and Recovery App for Shopify and BigCommerce stores that powers over 25,000 online businesses. Direct-to-Consumer brands like Gymshark and Movement Watches rely on Rewind.

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For a free 30-day trial, Go to Rewind.io, reach out to the Rewind team via chat or email and mention ‘2x ecommerce’

Bolt

This episode is brought to you by Bolt.

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Bolt is offering a completely free checkout audit to 2x listeners. Head Over to Bolt.com/2x to get your free checkout audit now!