E313 - Megan Soffer | True Dark
15 Minutes to Freedom - A podcast by Ryan Niddel
Categories:
Megan is the Digital and Content Marketing Manager for True Dark. If you’ve been following me on Instagram or listening to the podcast over the past month-and-a-half or so, True Dark is the manufacturer of the blue light blocking glasses I’ve been wearing and championing. Today Megan and I take a deep dive into the science behind the glasses, the history of the brand, hints on upcoming products, and how Megan arrived at True Dark. This episode is a real gem for anyone interested in biohacking, learning how to protect their eyes, or increasing their sleep quality. Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life. Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.