Episode 214: Notice the Good
100% Awesome Podcast - A podcast by April Price - Thursdays
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Your brain is on a constant crusade to tell you how everything is terrible. And in many ways your brain is right. đ ButâŠit isnât all terrible. No matter what, there is always good to be found. Thatâs the way this life was designed, with both good and bad. They always exist together, and just because your brain only notices the bad, itâs important to know that it isnât ever the whole story. It takes work and intention to notice the good but that doesnât mean it isnât real or that youâre just âfaking itâ when you look for it. The fact that it takes work just means that noticing the good is not the primary, default focus of your brain. But if you want to feel better, it can be yours. There is always good if you are willing to look for it and in todayâs podcast, Iâm sharing some really helpful tools to help you notice and appreciate the good in your life. Â